JST, Japan Standard Time is 13 hours ahead of Eastern Daylight Time. Convert time between JST and EST. See the exact time difference and best hours to schedule meetings.
JST is known as Japan Standard Time. EST is known as Eastern Daylight Time. JST is 13 hours ahead of EST. So, when it is 12:00 AM in JST, it is 11:00 AM in EST.
Common JST times and their EST equivalents.
| JST Time | EST Time |
|---|---|
| 12:00 AM JST | 11:00 AM EST |
| 6:00 AM JST | 5:00 PM EST |
| 9:00 AM JST | 8:00 PM EST |
| 12:00 PM JST | 11:00 PM EST |
| 3:00 PM JST | 2:00 AM EST |
| 6:00 PM JST | 5:00 AM EST |
| 9:00 PM JST | 8:00 AM EST |
| 11:00 PM JST | 10:00 AM EST |