IST, India Standard Time is 9.5 hours ahead of Eastern Daylight Time. Convert time between IST and EST. See the exact time difference and best hours to schedule meetings.
IST is known as India Standard Time. EST is known as Eastern Daylight Time. IST is 9.5 hours ahead of EST. So, when it is 12:00 AM in IST, it is 2:30 PM in EST.
Common IST times and their EST equivalents.
| IST Time | EST Time |
|---|---|
| 12:00 AM IST | 2:30 PM EST |
| 6:00 AM IST | 8:30 PM EST |
| 9:00 AM IST | 11:30 PM EST |
| 12:00 PM IST | 2:30 AM EST |
| 3:00 PM IST | 5:30 AM EST |
| 6:00 PM IST | 8:30 AM EST |
| 9:00 PM IST | 11:30 AM EST |
| 11:00 PM IST | 1:30 PM EST |